tag:blogger.com,1999:blog-1012961998273463467.post2707885902599442742..comments2023-06-12T07:28:51.969-07:00Comments on Enjoy the pain!: Kenneth Jay StuffDoug Nepodal Sr. RKChttp://www.blogger.com/profile/10157986519465191845noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1012961998273463467.post-78998775711359410962007-06-04T13:57:00.000-07:002007-06-04T13:57:00.000-07:00I will be out there on saturday and sunday to watc...I will be out there on saturday and sunday to watch one of my clients finish the cert.Doug Nepodal Sr. RKChttps://www.blogger.com/profile/10157986519465191845noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-16025339764263229222007-06-04T09:44:00.000-07:002007-06-04T09:44:00.000-07:00Ah see saw presses... You just reminded me I need ...Ah see saw presses... You just reminded me I need to do those today... Today is the last workout before the big RKC!!<BR/><BR/>YE YE<BR/><BR/>you gonna be thereD Silverihttps://www.blogger.com/profile/04595218576837222019noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-8450407346776988442007-06-03T08:03:00.000-07:002007-06-03T08:03:00.000-07:00See that might be my problem I still had my thumb ...See that might be my problem I still had my thumb through. I will try a false grip and let you know.Doug Nepodal Sr. RKChttps://www.blogger.com/profile/10157986519465191845noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-34479692120921827092007-06-02T13:40:00.000-07:002007-06-02T13:40:00.000-07:00and for me it puts the bells in what seems the per...and for me it puts the bells in what seems the perfect 'grip' for my hand. like holding a very fat bar.I benched with a false grip too though.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-38463374209724013472007-06-01T20:26:00.000-07:002007-06-01T20:26:00.000-07:00The weight doesn't feel heavy I just can't find a ...The weight doesn't feel heavy I just can't find a good spot for my hand. I can press the 40kg for reps but couldn't find the groove for a double 20kg press.Doug Nepodal Sr. RKChttps://www.blogger.com/profile/10157986519465191845noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-23690010905936261312007-06-01T19:39:00.000-07:002007-06-01T19:39:00.000-07:00Doug, thanks for playing with that for me. I'm wei...Doug, thanks for playing with that for me. I'm weird. It feels MUCH easier than the normal press to me. Like I almost dont have a sticking point. Dont want to push it too hard but I am almost sure I can press more with two than I can with one.I also like see saw presses.<BR/>thanks again dudeMark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com