tag:blogger.com,1999:blog-1012961998273463467.post7646944216151781348..comments2023-06-12T07:28:51.969-07:00Comments on Enjoy the pain!: How do you train?Doug Nepodal Sr. RKChttp://www.blogger.com/profile/10157986519465191845noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1012961998273463467.post-60637234172293466322007-05-27T12:35:00.000-07:002007-05-27T12:35:00.000-07:00OK, I feel stupid. That would have been the obvio...OK, I feel stupid. That would have been the obvious thing to do. See what happens when you think too much.<BR/><BR/>Thanks,<BR/>BJBJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-6103455399192587782007-05-27T12:33:00.000-07:002007-05-27T12:33:00.000-07:00This comment has been removed by the author.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-83864485807028529832007-05-26T18:19:00.000-07:002007-05-26T18:19:00.000-07:00I use a 95# dumbbell and loop it around the handle...I use a 95# dumbbell and loop it around the handle. If I need more tension I just wrap it another time or two around the handle.Doug Nepodal Sr. RKChttps://www.blogger.com/profile/10157986519465191845noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-67833075872247743142007-05-26T14:41:00.000-07:002007-05-26T14:41:00.000-07:00Hey Doug, I like the idea of usingthe band for pul...Hey Doug, I like the idea of usingthe band for pull up resistance. What do you use to attach the band to the deck?<BR/><BR/>Pullups are my worst movement, deperately trying to get them up, while being patient.<BR/><BR/>BJBJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-63107755890276201442007-05-25T19:06:00.000-07:002007-05-25T19:06:00.000-07:00I still have a client or two that want to train th...I still have a client or two that want to train that way. I am slowly converting them.Doug Nepodal Sr. RKChttps://www.blogger.com/profile/10157986519465191845noreply@blogger.comtag:blogger.com,1999:blog-1012961998273463467.post-51419925878038413132007-05-25T14:37:00.000-07:002007-05-25T14:37:00.000-07:00HAHA I agree 100% with you. back and bi's.... hel...HAHA I agree 100% with you. back and bi's.... hell no. do 100 snatches and see which is more intense!<BR/><BR/>oh well, people will never learn!D Silverihttps://www.blogger.com/profile/04595218576837222019noreply@blogger.com