RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Thursday, October 22, 2009

killer

Here is one killer band from back in the day

Saturday, October 10, 2009

Yeah things are great!


I have had a great week. Training has been solid for me tons of presses and weighted pull ups. Plus 5 minutes of get ups with 40kg, I couldn't ask for more.

Classes have been good and the new spot to night classes in Santa Barbara Fueled Sports is going to be killer.

And to top off the week I spent the day with two things I love Laura Sacks and a motorcycle. We took all day to cruise the hills of Ventura county. I couldn't have asked for better company and was surprised by the motorcycle/ scooter a Burgman 65o. The best way to describe this thing is a step through motorcycle. Comfortable, fast and the complete two wheel experience.

Sunday, October 4, 2009

Fueled

Starting this Monday Oct 5th at 6pm I will be holding my Santa Barbara night classes at Fueled Sports Performance. I will be adding a Wednesday 6pm class also at Fueled. Contact them at 805-845-3272 for exact directions and location. The address on there is incorrect. They are on State St., between Haley St. and Cota St., near the open Indian Market and across from Hotel Santa Barbara.