RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Monday, April 27, 2009

Lots of stuff

Here are just a few of the things that I have doing since my last post.

I have been working on setting up several workshops all over the country. I have been rock climbing, skydiving, kettlebells on the beach, 1200 mile road trip, car accident and Geoff still owes me much $$$ for all the damn food I have ingested on my 18 week journey into his program.

A busy in a good way kind of life the last month. I will be home for a couple of months so I might be able to blog a bit more.

One last thing TEAM KILT, KILLED IT at the April RKC!!! Congrats to all my team for working so hard you are a welcome addition the the RKC family.

And one more thing I'm now on facebook.

Wednesday, April 8, 2009

Ohio workshop pictures

I'm Back

I'm back from my Northeast Ohio tour. Things are very different there, a bit more on that in the coming months. The workshop was a blast, I will post pictures soon. All that attended were great and worked very hard for the 4 hour ass kicking.

I also had time to meet up with several good friends and hang out and shoot the breeze. That is always fun to get the low down on everything since I was back last time. Always drama in a small town where everybody knows every one's business.

I did have a strange observation when landing in Cleveland. I realized that I felt like I was coming to visit and I didn't feel like I was going home. My home is in California, Ohio is where I go to visit family and friends. What a difference a year and a couple of months make.

The last few months have been the some of the most hectic and happy in as long as I can remember. I really feel like I'm hitting my stride and life is better than it has ever been.