RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Thursday, March 12, 2009

Workshops

I have been setting up a few workshops in the last few weeks. Here is what I have coming up.

March 20, Venice High School with Senior RKC Sara Cheatham. focus is Z health and tapping into your inner mutant.

April 4th, Medina OH at BBOM, Advanced Kettlebell skills. Bent press, clean and jerk, double kettlebell drills.

and I am working on a late summer workshop in New Mexico with Keira Newton RKCII, more details to come.

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