RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Thursday, August 6, 2009

No excuse


I have been lazy on the blog front. Classes have been great tons of people that are starting to get it. I had a newbie and a puker this morning. They just so happened to be the same person. This also caused him to lose a $20 bet he had with his buddy. SO it was an entertaining morning to say the least.

Mom has been in town since Monday and so Laura and I have been showing her the sights of Southern California.

My training has been steady but I need to set some goals to really push me farther into this thing.

1 comment:

Man of Steele Sports said...

the guy looked pretty fit too kbs are a whole different kind of strong thx again for class
Paul