RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Monday, July 20, 2009

A very Smart person told me I needed to blog again.

I have really been slacking on the blog front. So here we go I'm back to blogging with a good poke from Laura. We have been all over the place lately climbing, bells, family, friends and all the things in between. Life is treating me extremely well. So I can't complain at all.

Training has been all with the 32kg or double 24kg. I have really been working the military press 32kg and pullup ladders. I have also been working the #@*! out of the get up of course. I will be home for the next 4 weeks then off to Santa Fe for a workshop (see below) and then San Diego RKC. What a sweet job.

I am going to try to be more regular on the blog thing so you should be hearing from me soon.

Oh yeah, Mom is coming out in two weeks to hang with Laura and I in sunny Socal!

4 comments:

Franz Snideman said...

Santa Fe? Awesome! That is my home town.....make sure to eat at Tomasita's close to downtown. Order the Blue Corn Chicken Enchiladas.....they rule!!!

Rock on Doug!

John Roberts, RKC said...

"AND….THE KILTED BADBOY, DOUG NEPODAL, SR. RKC IS COMING WHETHER YOU LIKE IT OR NOT!"

That's cool. I'll be seeing you in October!

Jake V said...

Get that 48kg pull-up!

John Roberts, RKC said...

Here's to the Pain one year ago at UCLA!
Thanks Doug.