RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Wednesday, March 3, 2010

One week left in the first cycle.

Laura and I finished the last workout of week 3 yesterday. It was simple and tough. Week start week four tomorrow before we get our new 4 weeks from Geoff. Can't wait!
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1 comment:

Frankie said...

Looking around for BJJ KB training guide. Thought I would check here.

April 1, 2010 at 8:48 PM

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