Dan John

I have been reading Coach Dan John's Never Let Go. What an enjoyable read. I have been looking for something to do training wise for sometime and his book has tons of ideas and all BAD in a good way. I have been messing with the one lift a day on one side kettlebell stuff he has and it's been fun. I will let you know how it goes in the coming weeks.

To the Sacks family, I'm so sorry for your loss. Grieving a loved one is never an easy process. Something I know all to well. Take care and I love you all.

Doug