RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Wednesday, May 20, 2009

Felt weak!

I had intended much more for my workout yesterday but it wasn't there. So I bailed after 3 sets of 5 reps R/L military press with the 40kg.

On a positive note today is Laura's last final for the semester!!! Nice Job babe.

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