Monday
Military press 2 sets of 2 R/L 48kg on the second set followed the press with 5 cleans R/L
48kg 2 hand swings 20 reps
48kg H2H swings 10 reps
48kg Get up one R/L
Tuesday
24kg snatches 100 reps in 5 minutes
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1 comment:
Solid! I'm glad I don't try to compare myself to you. :)
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