RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Monday, September 17, 2007

Try to keep the blood moving

I'm having no luck lately. Got a wicked head cold can't smell a damn thing and I think there is a 48kg sitting in my sinus cavity. So today was just about doing something.

Pull ups 3x3
TGU 24kg 3x3

Done. They all felt like I was using the 48kg, being sick SUCKS!

1 comment:

Royce said...

afew weeks ago I worked out at the beggining of a cold. I swear it felt like my brain was boiling, no fun man!