RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Sunday, November 16, 2008

Installed rings yesterday

At our new place I installed some power rings for pull up, push ups and all things in between. I put up some eye bolts in the carport and ran the straps through them. The neighbors looked at me like I was nuts as I pumped out pull ups in the car port. I have had these for three years but I never had a place to put them until now. I will take a picture tomorrow.

My training has been good, lots of everything. Once a week I have been doing the snatch test just to keep my skills up.

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