Last night I went to one of the most brutal concerts I have ever attended. Meshuggah!!!!!!!!!!
Didn't get to bed until 2am back up at 5:30am to do a training session, Ouch! I was so spent for the whole day. I was on auto pilot for my workout. It did however go really well considering I was, under fed, sleep deprived, dehydrated and bruised up from the pit. Tons of water and sleep tonight along with masses of flesh should solve the problem.