I thought that Sr. RKC Geoff Neupert was my friend but I guess I was wrong. I finished the 6 week program that he wanted me to test drive. Drive it I did!!! The book is going to be great and workout is intense and the results were just what Geoff was looking for. I have to say the last set of the last workout of the cycle was brutal to put it mildly. THANKS GEOFF!! I think?
Here is the best part I called Geoff at the being of the week to tell him that this was the last week. After telling him I had fun with it Geoff then asked if I wanted to do the second cycle. SURE I can kill myself all over again. So yeah I'm starting the second cycle tomorrow morning.
GEOFF WAS MY FRIEND, now I'm not so sure!
3 comments:
No hints as to the program?
No hints as to the program?
Lets just say that it is all double bell work and that it is TOUGH!
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