RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Sunday, February 15, 2009

Geoff was my friend!


I thought that Sr. RKC Geoff Neupert was my friend but I guess I was wrong. I finished the 6 week program that he wanted me to test drive. Drive it I did!!! The book is going to be great and workout is intense and the results were just what Geoff was looking for. I have to say the last set of the last workout of the cycle was brutal to put it mildly. THANKS GEOFF!! I think?

Here is the best part I called Geoff at the being of the week to tell him that this was the last week. After telling him I had fun with it Geoff then asked if I wanted to do the second cycle. SURE I can kill myself all over again. So yeah I'm starting the second cycle tomorrow morning.

GEOFF WAS MY FRIEND, now I'm not so sure!

3 comments:

Bill Fox said...

No hints as to the program?

Bill Fox said...

No hints as to the program?

Doug Nepodal Sr. RKC said...

Lets just say that it is all double bell work and that it is TOUGH!