RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Tuesday, June 26, 2007

BUSY


Mark, Will and I last weekend

After getting back from St.P. things have been crazy. I've gotten little sleep and not enough food and that sucks. So today I kept the training short.

Double 32kg MP 5x5
Pull ups 3x3

3 comments:

Franz Snideman said...

Well, at least you trained. Better than nothing, right?

Get some calories in you brother! Eat a couple of steaks :)

Rodrigo said...

Oi, achei teu blog pelo google tá bem interessante gostei desse post. Quando der dá uma passada pelo meu blog, é sobre camisetas personalizadas, mostra passo a passo como criar uma camiseta personalizada bem maneira. Até mais.

Iron Tamer said...

I hate that I missed hanging w/ you, WW and Twomey.