Mark, Will and I last weekend
After getting back from St.P. things have been crazy. I've gotten little sleep and not enough food and that sucks. So today I kept the training short.
Double 32kg MP 5x5
Pull ups 3x3
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RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC
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www.classicironkettlebells.com
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2 comments:
Well, at least you trained. Better than nothing, right?
Get some calories in you brother! Eat a couple of steaks :)
I hate that I missed hanging w/ you, WW and Twomey.
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