RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Tuesday, June 19, 2007

Yesterday

Practice again

3x3 BW pull ups with a pause at the top
5x5 MP 28kg Easy!!

I have to say I have great clients. A bunch of them posted comments on the instructors page and I only had to pay them $10 each! Not really. It's always great to hear that what you are doing is making the impact that you want it to. I am very fortunate to have people that are willing to work hard and trust me. Thanks to all of you who have posted a comment for me I owe you big.

Fitness means something different to every person that walks the planet. A six pack, size 4 jeans, 500 pound bench, pressing the beast or running 26.2 miles(don't ask me why). I have been lucky enough to have people that get what I'm all about. I will give you a hint it has nothing to do with 26.2 miles.
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2 comments:

Franz Snideman said...

Doug,
you obviously are a great trainer, motivator and teacher. Your clients have a huge respect for you and love the work that you do with them. I experienced that with Diane at the certification as she bragged about you the entire time. Like I told you, you did a great job with her getting her prepared for the cert!

Franz

June 20, 2007 at 11:36 AM
Doug Nepodal Sr. RKC said...

Thanks, it's really easy when people are willing to work for it.

June 20, 2007 at 9:18 PM

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