RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Thursday, October 23, 2008

I felt the need for volume

So I hit the gym to do some high volume presses. 24kg 20 sets X 5/5. The people there still don't get what this is all about. They look like they want to ask questions. Instead I ask them if they want to try class on Wednesday nights and they all tell me it's to hard.

What is the deal with socal people being so soft????

1 comment:

Nikki Shlosser said...

Wasn't that in some internet-circulated high school commencement address from several years ago?

Live in New York City once, but leave before it makes you hard... live in Southern California once, but leave before it makes you soft...

You really need to have Jen in there with you, I think. :)