I had a great day today. I think I found a new place to call home. Hardcore 360.
I meet with the two owners today and all is good. They have both been there done that and wanted a place where people could train, sweat, use chalk and GRUNT. I think there is only three or four pieces of cardio that are tucked in the corner some place. The rest is stuff like reverse hypers, med balls, lifting platform, kettlebells, pull up bars and soon an RKC.
PS Hardcore 360 is only two blocks from the beach.
24kg swings 7x 30
24kg hot potato 3x20