It has been awhile since I have posted, I don't really have a good excuse. I have been up to the normal stuff, training, classes and swinging a kettlebell. I have had a ton of interest in kettlebells the last couple of days. The kettlebell illness is starting to spread in Ventura county. I'm really looking forward to the
LA cert. It's about a month away and should be very crazy. There is going to be a ton of people and the victim training on Sunday will be insane. I can't wait!!! BRING THE PAIN!!!