RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Thursday, June 5, 2008

W2

W2 and I went on a killer hike yesterday. Will has done this hike several times, first time for me yesterday. There were some sections that were killer steep and my calves were on fire. It was a great climb and I will be doing it again. There are times when doing something different really kicks it up. I needed this for sure got me pumped to train again. Thanks to big Will!!!

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