RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Thursday, May 29, 2008

Presses

That was the name of the game today and a bunch of them. I fell short of what was planned in my head but my body told me I was done with them.

36kg Military Press 8x5/5
Pull ups 3x3
Stretch
3 mile dog walk.
DONE

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