Friday

Had a great workout yesterday! I'm not posting it because I'm working on some combos the the cert in Denmark. I think I have come up with a good one with a few more tweaks it should be tough.

To Tracy and Fawn,
I think the recipe thing is awesome. I think I'm going to jump on the bandwagon and start posting some as well. It's always nice to get ideas from others. When you eat healthy you tend to fall into the rut of eating the same things over and over. The meal that is your staple might be something totally new for someone else. So I'll try the chicken sausage thing. I will let you know if it makes me weak of anything.