Friday, July 20, 2007
I needed to let the hands rest today. I haven't been doing any general physical preparedness work for a few months, so today was as good as any other to start. My hands were very happy about that. Grabbed the sled and headed to the side walk, loaded up about 180# and I was off. Forwards, backwards, lunges, across the chest and over one shoulder. I love doing this because it is great advertisement for me. My studio sits right on a corner with a traffic light so people get a free show as I go up and down the sidewalk. They ask questions which I answer as I walk by them. Those of you that know me know that I train a friend of mine that owns a hair cutting place, well I am her test subject(dummy). So I always have what I will call different hair cuts. The most recent one is a full blown mohawk (sweet!). I was really getting the looks today. Enough of this rambling I'm going to eat.