Hit the park
Swings 1x20 24kg for me 12kg for Jen
TGU Me 24kg 5 minutes x2 Jen 8kg 5 minutes x 1
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RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC
www.classicironkettlebells.com
Italy
RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC
www.classicironkettlebells.com
Order Kettlebells
My Website
www.classicironkettlebells.com
Kettlebell Classes (Updated October)
- Monday 6 PM, Fueled Sports Performance (530 State St.), Santa Barbara
- Tuesday and Thursday 7 AM and 6PM, Marina Park Beach, Ventura
- Saturday 10 AM, Arroyo Burro/Hendry's Beach, Santa Barbara
- Classicironkb@gmail.com for details
- For private appointments, contact me via e-mail or call (805) 804-7898
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Italy
Links
- Laura's blog
- Gracie Barra Ventura, CA.
- Phil's blog
- Cleveland kettlebell Club
- Jason's blog
- Big Dan C's blog
- Dina's NEW web site
- Nikki's blog
- BJ's Blog
- Adam B's blog
- John Roberts
- Kirsten's blog
- Rannoch's blog
- Doc's Blog
- Tim Spencer's blog
- Bob D's blog
- Matt's Blog
- Ivan's blog
- Mark Toomey
- Amy Dudley's blog
- Brett Jones's blog
- Tim's blog
- Will Williams Blog
- David Whitley's blog
- Geoff Neupert's blog
- Tracy's blog
- Rif's blog
- Sara Cheatham's blog
- Fawn's blog
- Franz Snideman's blog
- Mary Wilson LMT
- Dragon Door
- Iron Tamer
- TRX Fitness straps
- Battling Ropes
People Checking Me Out
Blog Archive
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2008
(216)
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March
(20)
- Unmotivated
- Top secret!!
- TRAINING!!!!!!
- Lots of beach training
- California
- MP Ladders
- Snatch ladder
- Bust it out
- Today the BEACH
- Yesterday in the park
- Don't forget
- Getting things settled
- Busy doing nothing!
- Basics
- My brother rocks
- Jen and I
- First class
- Perspective
- Balance
- I never thought of this one with my GI JOE
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▼
March
(20)
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