Today's training session started so slow it was unreal. It has been a long time since I had to push to get things going, but it ended hard. I came up with a killer combo for Denmark. A I go you go style workout, that should push it hard while keeping form in check. I think sometimes in an effort to take it to the next level we often sacrifice form for numbers.
Oh yeah, you will have to wait until I get back from Denmark to get this one.