RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Saturday, March 29, 2008

Top secret!!


I haven't posted my training for the last few days because they are top secret. I have been working on workouts for the Denmark cert. I have been trying them out on myself to make sure they are worthy of the RKC.

Everything else has been good. Class size is picking up and private sessions are picking up as well.

2 comments:

Mark Reifkind said...

DUDE! It's coming fast! I can't wait for denmark, it's gonna be a blast.
" hold my beer and watch this" indeed!

Sara Cheatham said...

oooh! I just did doulble bell, sinlge hand stuff messing around this morning (like in your posted pic)...great minds think alike!
Kick their ass seabass!(...in Denmark.)
oh yeah, it IS peanut butter jelly time, yo! :p