I was inspired this morning. So I did my workout really early for me. Simple was the name of the game. Active straight leg raise, 24kg two handed swings 6x20 then single arms swings 10/10/10/10, Overhead walks, pump stretch and done. The dogs were not real happy with me walking around the house with a kettlebell over my head so there was lots of barking.
Jen has decided to start a blog, which is great, she needs an outlet. I'm proud of her for busting her butt out here.