IT was all good

I rewrote the the paper the I deleted, so that was good. I ran all my errands and stuff, that was good. Then I walked the dogs, good. Did active leg raise and some 24kg kneeling presses, good. Turkish get ups 24kg first song by Sepultura, ratamahatta awesome, second song by Down, Lifer awesome. I was feeling good at this point I had been doing get ups for about 10 minutes and was pumped was going to go for a third song off of Jen's ipod. Then the BAD happened the third song came on the artist, the Fray, the song How to save a life, damn I just put the bell down and just walked way. It was going so well. what a shame!!!!!