RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Monday, August 27, 2007

training today

24kg MP 18x10L,R

5 comments:

Aaron Friday said...

I think you might need to raise the weight, Doug. Or is this a Zen thing, like meditating with kettlebells.

Doug said...

low energy day. I had a bad nights sleep sunday. wasn't really feeling it.

Aaron Friday said...

What kind of dog is Maximus? Looks like a wrestler.

Doug said...

All three of my dogs a American Bulldogs. They are big babies with their family and friends. They are protective of the house and family.

Aaron Friday said...

I know the tendency, with our pit/hound mix. She wants to tear you a new one if you're outside the door, but will dance/prance and lick your face off once you're invited in.