RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Monday, May 21, 2007

Short on time

Man Mondays really suck. I have a crazy schedule on Mondays, tons appointments. So today I had little time to train myself. So it went down like this.

bear crawls 32kgs 10x50'
TRX atomic push ups 3x10

That's all forks! Time for bed
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