Saturday, January 26, 2008
It stopped raining for about half the day today. So I ran out to Santa Barbara and trained on East Beach. The locals kill me around here. I saw a guy walking his dog, I guess that is what yo would call that little thing. He had on a winter coat and snow boots. Keep in mind it was 65 outside. There was a breeze but come on a winter coat. I hope I don't turn into one of these sissies! Normally I don't train on Saturdays, but I had nothing else to do.
Double 24kg for the following
Snatch 2 x10 these felt off so I bailed on the idea of 5 sets and stopped at 2
Combo 10 swings/ 10 cleans/ 5 MP then changed it to
10 swing/ 10 cleans/ 5 see saw press a side / 5 MP x 2 sets
Called it a day.