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RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC
www.classicironkettlebells.com
Monday, January 28, 2008
Nothing earth shattering
Yesterday was boring as hell. RAIN RAIN and RAIN. No training, just some Z and reading. Today I have a few things to do so there will be something to do.
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www.classicironkettlebells.com
Kettlebell Classes (Updated October)
Monday 6 PM, Fueled Sports Performance (530 State St.), Santa Barbara
Tuesday and Thursday 7 AM and 6PM, Marina Park Beach, Ventura
Saturday 10 AM, Arroyo Burro/Hendry's Beach, Santa Barbara
Classicironkb@gmail.com for details
For private appointments, contact me via e-mail or call (805) 804-7898
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The big picture
Body weight day
Quick
Now we got things going!
Nothing earth shattering
Beach Training
Still raining
Stick with the original
Swinging in the rain
Easy day
Sorry here is what I did at 24 hr fitness yesterday
24 hour fitness
Kickin' back
First beach session
thoughts about my trip
Snatches
Last day to my new home
Last long day
Snatch test in Arkansas
800 miles and running
hitting the road in the morning
Yesterday
counting down
Today was rocking
Training and tears
Tuesday 1/8
One more week
To My Girls
Where to start?
10
11 to go
12 days
13 days and counting!
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