RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

www.classicironkettlebells.com

Tuesday, January 8, 2008

Tuesday 1/8

Spent a good part of the day running around trying to get stuff done. Switched my off day from Wednesday to today because I have more time on Tuesdays.

I worked with Bob Dudley today, which is always fun. Bob has been working his ass off in my KB classes at least twice a week for quite some time. He is going to need it because for Christmas his wife Amy signed him up for the April RKC! Merry F#*^$n Christmas!!! So we got together to brush up on form, just minor nit picks. Bob keep in mind that they will know that you came from my house and you better represent! No pressure or anything. Seriously, I would have never told Amy to sign you up if you were going to make me look, bad because it's all about me. All jokes aside you are going to kill it! See you in class on Saturday.

3 comments:

Amy Dudley said...

Bobby can't stop smiling now - he thinks he's famous cuz he got mentioned on the blog....I still better than him!

Iron Tamer said...

so doug....i am making my SrRKC debut in April....what should i do to this guy?

Doug Nepodal RKC TL said...

DW, I don't need to tell you do I
HARDSTYLE!!!!