RANDOM THOUGHTS ABOUT LIFE AND TRAINING OF A SENIOR RKC

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Thursday, January 31, 2008

The big picture

I was in the middle of some fast and loose stuff between sets of snatches today. Then it hit me, this move is gigantic! As I watched the waves crash on the beach it makes you realize how minor many things in life really are. Am I the first person to move my whole life across the country? NO. Am I the last person to move across the country? NO.
So my conclusion is this, all you have is to believe that all things will work out and go for it. So I'm going to ride the next wave and kick ass and take names at a later date.

Today training was a GTG kind of day.

A few sets of each of the following
Overhead squats
snatches
swings
MP
windmills

3 comments:

fawn said...

I know how you feel Doug! I remember how I felt when I moved to Hawaii...

Doug Nepodal Sr. RKC said...

How the hell did you end up back in St. P.?

fawn said...

I came back to Minneapolis to save up some $$$... I was planning on going back to Hawaii to open a restaurant with my brother. Then I met Aaron. The rest is history...